Evening FLOW Yoga

Margaret River, Wednesdays

Do you ever feel like life is moving too fast, there’s too much to do and you’re way too tired to do it all?

If so, then I invite you to join me for my weekly Wednesday Evening Flow Yoga classes in Margaret River {for Women}.

The aim of these classes is to each week bring you back inside your body, back to yourself, for some self love and me-time.

How connected do you feel right now? How does it feel to be in your body right now? How are you breathing?…

Think of the class as a weekly check in, to remind yourself
to stop
to breathe
to listen
to move
to smile
to let go

Because we all have enough to do each day and sometimes it’s nice to be told to just s-l-o-w d-o-w-n.